The Fitness House Nagaland - It's always good to start your badminton session with a nice warm up exercise. Here are some simple Warm up exercises you can start with 📌 Arm,
Jeyapal Sports Center - Why should you warm up before playing badminton ? Badminton, like any other physically-intensive sport out there, causes immense strain on your muscles, joints, and tendons. And as
![BADMINTON WARM-UP ROUTINE- Warm-up exercises to prepare you for your game # badminton #warmup - YouTube BADMINTON WARM-UP ROUTINE- Warm-up exercises to prepare you for your game # badminton #warmup - YouTube](https://i.ytimg.com/vi/n-tJuUhN4To/maxresdefault.jpg)